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Featured Products

Help for Depression and Anxiety
Sub-titled ‘How to have a happy and healthy nervous system’, this is another of Dr Sandra’s practical, easy-to-read and compact books.


The Gerson Therapy - Full DVD Set

Great savings on the price of the full set of The Gerson Therapy DVDs - includes Volumes 1, 2 and 3.



The Natural Way To Better Birth and Bonding

An extremely thorough and detailed ‘manual’ on childbirth and bonding, based on using natural methods wherever possible, and covering almost every concern and problem that could arise.



Healing The Gerson Way - Defeating Cancer and Other Chronic Conditions

An amazing book - virtually a manual for natural health living.



Fix Your Phobia in 90 Minutes
Written by a psychologist, this booklet explains the different kinds of phobias, how they come about and offers a step-by-step guide to getting rid of ‘learned’ fear.


The Natural Way To Better Breastfeeding

An extremely thorough and detailed ‘manual’ on breastfeeding, based on using natural methods wherever possible, and covering almost every concern and problem that could arise.



Reboundoz Health Bounce: Package 1

The Reboundoz is a good quality Rebounder, with Package One comprising the Half-fold Rebounder, Carry Bag and Power Pack DVD.



The Natural Way To A Better Pregnancy

An extremely thorough and detailed ‘manual’ on pregnancy, based on using natural methods wherever possible, and covering almost every concern and problem that could arise.


Magazine Articles Index

OBESITY - OZONE

OBESITY - Editorial - P 3; Win. 2008

OBESITY – Exercise/Fructose/leptin/insulin/fats/low GI - – P 36-37; Spr. 2007

OBESITY - How to lose weight naturally - P 12-17; Win. 2008

OBESITY - Int’l Sanitarium Symp. 2002-14-16; Win. 2002

OBESITY & DIABETES – Health of elderly vegetarians – P 18; Win. 2003

OCEAN - Rising singer; vegan, – P 4-6; Aut. 2007

OESTROGEN - And Pregnancy – P 20; F/M 1996

OESTROGEN - Depression/anxiety; menop.-48-49; Aut. 2002

OESTROEN DOMINANCE – Healthier/Happier Pt2 – P65; Spr. 2003

OESTROGENS - Alzheimer’s disease - P58 & 60; Win. 2001
OESTROGENS - Alzheimer’s disease - P60; Win. 2001
OESTROGENS - "Plants, for menopause & other uses" – P 14-17; A/S 1995

OIL – Global output peak – P 53; Sum. 07/08

OILS – Udo Erasmus – P 14-15; Spr. 1997

OIL/FAT - In soya milk - P28, 73; Spr. 1999

OILS, NATURAL - Skin care; best kinds – P 32-33; Sum. 05/06

OKINAWAN DIET - Health and longevity - P 12; Win. 2007

OKINAWANS - Health/longevity; fast food threat – P 24-25; Win. 2005

OLESTRA - Synthetic fat substitute – P 10; Win. 1996

OLIVE LEAF AUSTRALIA - Roy & Delphine Archer - P 58; Aut. 2009

OLIVE LEAF EXTRACT - Antiviral/bact’l, antioxidant - P22; Spr. 1999

OLIVE OIL - Versus canola oil - P29; Spr. 2000

OLIVES & OLIVE OIL - Types, industry, benefits, tips - P46-48; Spr. 2001

OMEGA-3 - Safe fish oil; Dr Steve Nugent – P 20; Win. 2006

OMEGA-3 EFAs – Depression & nutrition – P16; Aut. 2004

OMEGA-3 FAT - Farmed fish – P 68; Win. 2005

OMEGA 3 FATS – P 13-15; O/N 1994

OMEGA-3 FATS - Linseed/flaxseed oil - P26-27; Win. 2001

OMEGA - 3 FATTY ACIDS - Flax seeds and other sources - P 68; Win. 2008

OMEGA-3 FATTY ACIDS - Multiple sclerosis - P52; Win. 2002

OMEGA-3 FATTY ACIDS - Plant alternative (flax) to fish oil – P66; Win. 2003

OMEGA-3 OILS - Plant sources - P27; Spr. 1999
OMEGA-3, OMEGA-6 - Bone density - P44-45; Sum. 99-00
OMEGA-3&6 FATS - Heart disease - P33; Spr. 2000
OMEGA-3&6 FATTY ACIDS - Benefits; where to find – P 49; Sum. 02/03

OMEGA-3&6 FATTY ACIDS - Fish/plant sources; schizoph.-26; Win. 2000

OMEGA-6&3 - Boosting EFA intake – P 28-31; Aut. 2006

OMEGA-6&3 - Fats/oils; Udo Erasmus - 16-18; Aut. 2006

OMEGA-6&3 FATS - Margarine; other fats – P 19; Spr 2004

OPC’s – Antioxidants – P 21; Aut. 1997

OPCs (oligomeric proanthocyanidins) - Antioxidants; treatments – P 16-18; Sum. 04/05

OPTIMAL DIET - Plant - based diet for health; research - P 24-26,79; Spr. 2007

ORAL CONTRACEPTIVES - Menopause, hormones, HRT - P35; Spr. 2000
ORGANIC CANE SUGAR - Sources in Australia - P45; Sum. 01-02

ORGANIC EXPO JULY 2008 - Information - P 29; Win. 2008

ORGANIC FARMING - Stores carbon dioxide - P 29; Aut. 2008

ORGANIC FOOD – P 2-4; A/M 1995

ORGANIC FOOD – Benefits – P 36-37, 79; Win. 2007

ORGANIC FOOD – Macro Wholefoods Market – P 38; Win. 2007

ORGANIC FOOD – Reasons to buy – P 34; Sum. 07/08

ORGANIC FOOD, BUYING - 20 good reasons; BFA vision for Aust. - P 34; Sum. 07/08

ORGANIC FOODS - Cancer prevention - P 27; Aut. 2008

ORGANIC FOODS - Evidence for superiority - P34-35; Aut. 2000
ORGANIC FOODS - Pesticide probs; alternatives - P47; Aut. 2000
ORGANIC FOODS - ORGAA certified retailers - P37-38; Aut. 2000

ORGANIC FOODS - Scientific research confirms superior - P 36-38,79; Win. 2007

ORGANIC FRUIT & VEGES – Benefits – P 38; Win. 2007

ORGANIC MANGOES - Alternative to chemical dip - P6; Spr. 2000

ORGANIC VEGETABLES – Grow your own with minimum of work – P 36-38; Sum. 07/08

ORGANIC VEGETABLES - Grow your own; ‘how to’ – P 57-59; Spr. 2003

ORGANIC VEGETABLES – What to grow in Autumn – P 67; Aut. 2008

ORGANIC VEGETABLES – What to grow in Spring – P 63; Spr. 2008

ORGANIC VEGETABLES – What to grow in Winter – P 67; Win. 2008

ORGANIC Vs INORGANIC - Mineral Content – P 22; Win. 1997

ORGANICS - Fruit & Vegetables – P 20-21; Win. 1997

ORTHODOX MEDICINE - When to use Part 1 – P 13; J/J 1994

ORTHODOX MEDICINE - "When to use, Part 2" – P 13-15; A/S 1994

ORTHODOX MEDICINE – Deaths – P 22; A/S; 1995

OSCAR & MARIGOLD - Vegan musicians - P4-5; Aut. 2001

OSTEOARTHRITIS – Be free of arth./rheum. – P 51; Win. 2003

OSTEOARTHRITIS - The way to drug - free recovery - P 30-37,79; Spr. 2006

OSTEOARTHRITIS – Soy – P 22; Spr. 2002

OSTEOPOROSIS - Bone density on vegan diet - P44-45; Sum. 99-00

OSTEOPOROSIS - Bone Health; Myths - P 30-32; Spr. 2007

OSTEOPOROSIS - Calcium myth – P 11; Aut. 1998

OSTEOPOROSIS - Drug treatment dangers - P 54-55; Aut. 2009

OSTEOPOROSIS – Fruit/veg. Prevent – P 78; Win. 1999

OSTEOPOROSIS – Menopause – P 44; Aut. 2003

OSTEOPOROSIS - Myths/facts; prevent/reverse - P14-17; Aut. 2001
OSTEOPOROSIS - Not a calcium deficiency disease – P 16-19; A/S 1995

OSTEOPOROSIS - Running reverses - P4; Spr. 1999

OSTEOPOROSIS – Vegetarianism – P 20; Sum. 97-98

OSTEOPOROSIS – Truth behind the myths – P 30-32; Spr. 2007

OUTGASSING - Chemicals; new bed – P 68; Win. 2005

OUTGASSING – Avoiding – P 57; Sum. 05/06

OVEREATING - Obesity; weight loss - P 13; Win. 2008

OVERWEIGHT – Vegetarianism – P 8-49; Spr. 1998

OVERWEIGHT - Lite Solution – P 16-20; Aut. 1999

OXALIC ACID – In vegetables; converted from vit.C – P 66; Sum. 02/03

OXALIC ACID – Spinach – P 18-19; Spr. 1997

OXIDATIVE STRESS - Alzheimer’s disease - P56; Win. 2001
OXIDATIVE STRESS – Heart disease – P 54; Aut. 2003

OXIDISED FAT & CHOLESTEROL – Heart disease – P 54-55; Aut. 2003

OXIDISED OILS - Heart disease/diet/cholesterol - P28 & 64; Aut. 2002

OZONE LAYER, HOLE IN - Global warming - P 15; Spr. 2007

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